Alternative and complementary medicine articles

The writings published here may or may not reflect the opinions of the people working at CHIS-UK. They are published here to help you develop a greater understanding of the different attitudes and beliefs held by many in the field of holistic health.

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Barefoot walking

Have you ever noticed how good it feel to walk barefoot on a sandy beach, or in a forest? There is a reason for this; it’s called the 'grounding' or ‘earthing’ effect. Is this magic or science?...

Written by Cynthia Sillars

Do you clean your mindset?

Can you trust your own perception? What happens when our auric and physical bodies become laden with the energies of others? And what happens when a negative belief becomes a habit?...

Written by Angela Delglyn

I hate how I look

How to feel better about lockdown weight gain. When working with body shame, one of the first things I do is teach you to refocus on what your body does for you, rather than how your body looks....

Written by Shelley Treacher

What is holistic interior design and how can it help fight stress?

Our homes have become an important means of improving our mental and physical health as they provide us with a sanctuary where we can relax and be ourselves away from the stresses of the world....

Written by Suzy Chiazzari

When your body speaks, do you listen?

When your body talks to you, is it more of an irritation, or do you make an effort to work out what it's trying to say to you? And how does it talk to you? How will you know?...

Written by Angela Delglyn

9 Essential oils for calm and wellbeing

Why essential oils are helpful during times of stress and uncertainty. Suggestions and safety precautions....

Written by Wendy Gardner - Glow Skincare

Are Your Children Really Yours?

This article examines information from between lives regression about souls who are to be born as our children to give a spiritual perspective to this aspect of our lives....

Written by Andy Tomlinson

Regression Therapy - How it helps Soul Healing

Healing the soul involves discovering the source of our wounds and what needs to be done differently in future to avoid repeating patterns. Discover how past life and regression therapy can help...

Written by Andy Tomlinson