Holistic health news

For a change, how about some Positive News.


Salt’s Place in a Healthy Diet

Salt is one of those nutrition topics that causes a lot of confusion: Is it good for us — or not?

Source: Experience Life
Date posted: 13/06/2021

Meditative practice and spiritual wellbeing may preserve cognitive function in aging

It is projected that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. A growing body of evidence finds that targeting lifestyle and vascular risk factors have a beneficial effect on overall cognitive performance.

Source: Science Daily
Date posted: 11/06/2021

Everything you need to know about honey

Honey is a sweet liquid made by bees using nectar from flowers. People throughout the world have hailed the health benefits of honey for thousands of years.

Source: Medical News Today
Date posted: 09/06/2021

Fighting Anemia With Plant-Based Foods

Anemia is one the most common health risks for those who are either switching to or are long-practicing plant-based dieters.

Source: One Green Planet
Date posted: 08/06/2021

A Vegan Diet Is Better for Your Heart

Fortunately, for most people, preventing coronary heart disease is as simple as eliminating animal products, eating a healthy plant-based diet, exercising, and avoiding cigarette smoking. But beyond prevention, a plant-based diet is the only treatment that has been scientifically proven to reverse heart disease.

Source: Free from Harm
Date posted: 07/06/2021

These Foods Have Natural Chemopreventive Properties

The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea

Source: Green Med Info
Date posted: 04/06/2021

A Preferred Source Of Vitamin C?

Rose hips have a very high vitamin C content, providing even more than citrus fruits. During World War II, when citrus imports were limited, rose hips became quite popular in Britain where they were used to make nutritious rose-hip syrup.

Source: Dr Weil
Date posted: 03/06/2021

12 Alkaline Foods That Will Clean, Repair And Keep Your Liver Healthy

Clearing toxins from the blood is one of the main purposes of the liver, and these foods will contribute in their own ways to help this purpose.

Source: Alkaline Valley Foods
Date posted: 01/06/2021

Discover The True Potential Of Holistic Health & Healing

In order to discover the true potential of holistic health and healing, you must be honest with yourself and have an open mind.

Source: Online Holistic Health
Date posted: 31/05/2021

You’re 6 Minutes Away from a Better Understanding of Cellular Nutrition

To understand cellular nutrition, you can take the better part of a decade to earn a PhD in microbiology or you can set aside about six minutes to read this story.

Source: Ask the Scientists .com
Date posted: 30/05/2021

Landmark Study Shows Sardines Help Keep Diabetes Away

There are several significant consequences of Type 2 diabetes, including neuropathy, loss of sight, kidney disease and heart disease.1 Recent data2 show people who eat sardines may lower their risk of Type 2 diabetes.

Source: Wake Up World
Date posted: 28/05/2021

How To Revolutionize Your Nutrition In 2021

Meant for everyone eager to improve their nutrition in 2021, these tips will help you carve out your own approach to healthy eating.

Source: Awaken.com
Date posted: 26/05/2021



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