For a change, how about some Positive News.
You’re often advised to “stop and smell the roses.” That’s because experiencing and appreciating your surroundings’ sensory inputs—rosy scents, burning sunsets, and soothing sounds—is peaceful and grounding.
Source: Ask the Scientists .com
Date posted: 30/07/2021
"I learned to honor my energy needs the hard way. As a psychiatrist who specializes in intuition I knew how important it was to listen to my body"
Source: American Holistic Health Association
Date posted: 28/07/2021
by (Hospital del Mar Medical Research Institute): A 1% increase in this substance in the blood is associated with a change in mortality risk similar to that of quitting smoking…
Date posted: 26/07/2021
Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame.
Source: Collective Evolution
Date posted: 25/07/2021
A June 2021 study using high resistance Inspiratory Muscle Strength Training (IMST) demonstrated a reduction in blood pressure measurements as well as aerobic exercise or medication.
Source: Dr. Mercola
Date posted: 23/07/2021
A lot of people think of lemon as nothing more than a simple garnish served alongside water at restaurants or a popular flavor for candies and desserts. Did you know that the lemon is actually loaded with vitamin C, antioxidants and health benefits?
Source: Dr. Axe
Date posted: 21/07/2021
Anxiety is part of the body's natural reaction to stress, so it can be helpful at times, making you more alert and ready for action. Anxiety disorders and normal feelings of anxiousness are two different things.
Source: Everyday Health
Date posted: 16/07/2021
The eating process in Japan is based on centuries-old traditions where everything has a meaning and makes sense. Japanese cuisine can give us a lesson on rejuvenating and strengthening the body through appropriate food.
Source: Get Holistic Health
Date posted: 14/07/2021
Here we’ll explore why too much shampoo can damage hair, how often you need to lather up, and other hair-raising facts.
Source: Wellness Mama
Date posted: 13/07/2021
Are you getting enough iron in your diet to prevent deficiency and enjoy all the important health benefits this mineral has to offer?
Source: Natural Health 365
Date posted: 11/07/2021
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