For a change, how about some Positive News.
Getting potassium-rich foods in your diet is the most crucial eating habit for high blood pressure
Source: Eat This.com
Date posted: 05/08/2022
Everyone loves the sunshine, but even the most ardent sun worshippers will agree that an unexpected heatwave can be pretty miserable.
Source: Net Doctor
Date posted: 03/08/2022
From the Arctic to the Tibetan Plateau, rain water is ‘unsafe to drink’ under current PFAS guidelines
Source: The Independent
Date posted: 02/08/2022
While the health benefits of olive oil continue to be proven in study after study, those of vegetable oil have largely been disproven. New results show that it isn’t as healthy as it was thought to be. Keep reading to find out why you should avoid vegetable oil.
Source: Red Orbit
Date posted: 29/07/2022
The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits. In fact, many studies show that this type of diet can help you lose weight and improve your health
Date posted: 28/07/2022
From when you should be taking your B vitamin complex to reap the benefits, to the particularities of how you should be taking this vitamin, here’s everything you need to know.
Source: Mind Body Green
Date posted: 26/07/2022
Two types of eating have become popular meatless options, but the difference between these two diets is often misunderstood. There is a meatless comparison when it comes to vegetarian and vegan diets.
Source: Natural News Blogs
Date posted: 21/07/2022
Free E-book: - Your gut microbiome is made up of around 100 trillion microorganisms. If your gut health is compromised, chronic illnesses can develop. Any number of things can disrupt the gut, including medication, chronic stress, refined carbohydrates, and industrial seed oils. Find out more about the gut–body connection, and learn how to heal your microbiome and improve your health.
Source: Chris Kresser
Date posted: 20/07/2022
To subscribe, simply enter your email address below: