Holistic health news

For a change, how about some Positive News.


15 Flowers That Attract Butterflies to Your Garden

Do you love butterflies? You do not have to happen upon these flying insects by chance. Take a look below at this guide to flowering plants that will bring butterflies to your garden.

Source: Real Farmacy
Date posted: 06/01/2022

6 Anti-Inflammatory Teas to Begin Drinking Today

When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most teas help to reduce oxidative stress, and the antimicrobial, antiviral and anti-inflammatory properties work to boost immune function and overall health.

Source: Dr. Axe
Date posted: 05/01/2022

Is Burt’s Bees Cruelty Free, Vegan, and Sustainable?

Burt’s Bees is committed to sustainability and recently announced plans to reach a net-zero plastic footprint by 2025. While the brand is cruelty free, Burt’s Bees is not vegan-friendly, as its heritage is built on its usage of bee byproducts.

Source: Treehugger
Date posted: 04/01/2022

Eight Secrets for Health and Healing

As an acupuncturist, I spent the better part of two decades working with clients. Here’s a short list of some of the most important things my clients have taught me about good health and healing:

Source: health Insights
Date posted: 29/12/2021

How Do the Bacteria in My Gut Affect My Sleep?

Research suggests there’s a connection between a healthy gut and healthy sleep, but it’s not yet clear whether interventions to improve one can help the other.

Source: Everyday Health
Date posted: 24/12/2021

Lower your blood pressure with 4 SIMPLE dietary interventions

With one in three Americans living with high blood pressure, the condition can hardly be ignored. As one of the most significant risk factors for heart disease, stroke, kidney failure, this largely preventable diet- and lifestyle-driven condition deserves attention.

Source: Natural Health 365
Date posted: 23/12/2021

Nature Slashes the Risk of Diabetes, Heart Disease, and More

Many studies have showcased the powerful benefits nature can offer, proving that spending time outside slashes the risk of Type 2 diabetes, heart disease, hypertension, and stress.

Source: Natural Society
Date posted: 22/12/2021

Grounding: The Missing Element to Healing Autoimmunity?

Revolutionary research is uncovering that physical contact with the ground provisions free radical-neutralizing electrons that circulate through the living matrix of our body and act as our primary antioxidant defense system

Source: Green Med Info
Date posted: 21/12/2021

How to Stay on Your Diet This Thanksgiving

It's not just Thanksgiving. Just about every holiday centers around friends and family gathering to eat. And it's never healthy foods. But these tips should help you at least stay on track while still enjoying the holidays.

Source: Steady Health
Date posted: 19/12/2021

Neem Oil for Hair and Skin: 9 Benefits and How to Use It

Neem is often referred to as Indian lilac as it is endemic to the Indian subcontinent, but its medicinal virtues are recognized the world over. The therapeutic properties of neem leaves and oil have been utilized by ancient schools of medicine, particularly Ayurveda, to address a wide range of ailments.

Source: Top 10 Home Remedies
Date posted: 17/12/2021

Postbiotics: Best Sources for Gut Health and Inflammation Levels

You have heard about probiotics and prebiotics. But have you heard about postbiotics. Postbiotics are just as important for your gut health as prebiotics and probiotics are, yet we rarely hear about them.

Source: Dr Jockers
Date posted: 16/12/2021

12 Proven Health Benefits of Dates
12 Proven Health Benefits of Dates

Dates may have some really powerful health benefits like boosting energy, increasing iron in the body, and aiding digestion. Rich in various nutrients, fiber, and antioxidants, dates are popular throughout the world

Source: Organic Facts
Date posted: 15/12/2021



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