For a change, how about some Positive News.
Eating fructose appears to alter cells in the digestive tract in a way that enables it to take in more nutrients, according to a preclinical study. These changes could help to explain the well-known link between rising fructose consumption around the world and increased rates of obesity and certain cancers.
Source: Science Daily
Date posted: 03/09/2021
Anxiety can lead to racing thoughts that interrupt focus and concentration. Mindfulness meditation is a technique that can relax the mind and body to help manage stress and anxiety.
Source: Medical News Today
Date posted: 02/09/2021
Protein is the word on everyone’s lips when it comes to vegan nutrition! It’s an important building block for the human body and everyone needs it. We are here to help you discover the power of plant-based protein through these simply amazing recipes!
Source: One Green Planet
Date posted: 01/09/2021
These fresh fruits and vegetables are in season in late summer, offering big bursts of flavor and optimum nutrition. Take a peek into our late-summer produce list for a taste of the outstanding health benefits before the season ends
Source: Green Med Info
Date posted: 31/08/2021
Nutrient-dense seeds are finally starting to get the attention that they deserve. Packed with healthy fats, protein, fiber and lots of minerals and vitamins, the following seven super seeds are an ideal addition to your meals to ensure you’re eating a balanced diet.
Source: CS Globe
Date posted: 29/08/2021
Research from Canada indicates that diet does play a role in anxiety disorders. A study led by a team from British Columbia’s Kwantlen Polytechnic University found that the chances of being diagnosed with an anxiety disorder are higher among adults whose intake of fruits and vegetables is low.
Source: Dr Weil
Date posted: 27/08/2021
7 Alkaline Foods That Will Help You Eliminate And Remove Excess Water From The Body
Source: Alkaline Valley Foods
Date posted: 26/08/2021
Have you ever thought about using food to your advantage to balance your body and mind? Here are 8 books on holistic nutrition that will completely change your life:
Source: Online Holistic Health
Date posted: 25/08/2021
A lot of the information you find on weight management carries the same scientific heft as the blank pages you’d waste printing it out. But weight-related misconceptions flourish in the fertile ground of today’s online ecosystem.
Source: Ask the Scientists .com
Date posted: 24/08/2021
Pears are a super health fruit with many benefits. A very short but to the point video about the health benefits of pears which are in season right now.
Source: American Holistic Health Association
Date posted: 22/08/2021
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