Holistic health news

For a change, how about some Positive News.


Meditation Changes the Structure of Your Brain in a Positive Way, Studies Show

For years, scientists have been trying to determine, through the study of neuroscience, if meditation has any effect on our personal health and our environment, going so far as to question if it could potentially lower crime rates.

Source: The Mind Unleashed
Date posted: 24/02/2020

Vitamin C infusion for the treatment of severe 2019-nCoV infected pneumonia

Doctors in Wuhan are using a not-so-novel treatment to combat the current coronavirus outbreak: vitamin C infusion therapy.

Source: NaturalHealth365
Date posted: 24/02/2020

Eating fruit, vegetables and cheese linked to lower stroke risk, study finds

'The general public should be recommended to increase their fibre and fruit and vegetable consumption' researcher says

Source: Independent
Date posted: 24/02/2020

Five ways to improve flexibility

Try tai chi, pilates or yoga to boost strength, eat enough protein, and dissolve tension in a warm bath. And give it time – make it part of your life

Source: The Guardian
Date posted: 24/02/2020

Insufficient evidence backing herbal medicines for weight loss

Researchers from the University of Sydney have conducted the first global review of herbal medicines for weight loss in 19 years

Source: ScienceDaily
Date posted: 24/02/2020

The Many Benefits of Meditation

There is growing evidence to show that meditation can make you healthier and happier.

Source: Mercola
Date posted: 24/02/2020

Frankincense Found to Be a Psychoactive Antidepressant

Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium.

Source: Real Farmacy
Date posted: 23/02/2020

Japanese Tea 101: History & Types

Over the years, people across the world have bestowed green tea with a coveted position as a miracle drink

Source: Organic facts
Date posted: 22/02/2020

How Aluminum Damages Your Brain

Research has found a strong link between aluminum exposure and Alzheimer’s disease.

Source: Mercola
Date posted: 22/02/2020

Three Botanicals in Cancer Care: An interview with researcher Ajay Goel, PhD

In this interview, leading botanical researcher Ajay Goel, PhD, AGAF, describes 3 herbs that he has studied which show great promise in cancer care: curcumin, boswellia, and French grape seed extract.

Source: Natural Medicine Journal
Date posted: 19/02/2020

Oh my aching back: Do yoga, tai chi or qigong help?

Researchers compared and contrasted yoga, tai chi and qigong, and found them to be effective for treatment of low back pain, reporting positive outcomes such as reduction in pain or psychological distress

Source: ScienceDaily
Date posted: 18/02/2020

How an apple a day keeps disease away

As it turns out, there's a lot of truth to what your grandma was saying when she offered you an apple instead of junk food.

Source: NaturalHealth365
Date posted: 18/02/2020



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