Holistic health news
For a change, how about some Positive News.
Meditation Changes the Structure of Your Brain in a Positive Way, Studies Show
For years, scientists have been trying to determine, through the study of neuroscience, if meditation has any effect on our personal health and our environment, going so far as to question if it could potentially lower crime rates.
Source: The Mind Unleashed
Date posted: 24/02/2020
Vitamin C infusion for the treatment of severe 2019-nCoV infected pneumonia
Doctors in Wuhan are using a not-so-novel treatment to combat the current coronavirus outbreak: vitamin C infusion therapy.
Source: NaturalHealth365
Date posted: 24/02/2020
Eating fruit, vegetables and cheese linked to lower stroke risk, study finds
'The general public should be recommended to increase their fibre and fruit and vegetable consumption' researcher says
Source: Independent
Date posted: 24/02/2020
Five ways to improve flexibility
Try tai chi, pilates or yoga to boost strength, eat enough protein, and dissolve tension in a warm bath. And give it time – make it part of your life
Source: The Guardian
Date posted: 24/02/2020
Insufficient evidence backing herbal medicines for weight loss
Researchers from the University of Sydney have conducted the first global review of herbal medicines for weight loss in 19 years
Source: ScienceDaily
Date posted: 24/02/2020
The Many Benefits of Meditation
There is growing evidence to show that meditation can make you healthier and happier.
Source: Mercola
Date posted: 24/02/2020
Frankincense Found to Be a Psychoactive Antidepressant
Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium.
Source: Real Farmacy
Date posted: 23/02/2020
Japanese Tea 101: History & Types
Over the years, people across the world have bestowed green tea with a coveted position as a miracle drink
Source: Organic facts
Date posted: 22/02/2020
How Aluminum Damages Your Brain
Research has found a strong link between aluminum exposure and Alzheimer’s disease.
Source: Mercola
Date posted: 22/02/2020
Three Botanicals in Cancer Care: An interview with researcher Ajay Goel, PhD
In this interview, leading botanical researcher Ajay Goel, PhD, AGAF, describes 3 herbs that he has studied which show great promise in cancer care: curcumin, boswellia, and French grape seed extract.
Source: Natural Medicine Journal
Date posted: 19/02/2020
Oh my aching back: Do yoga, tai chi or qigong help?
Researchers compared and contrasted yoga, tai chi and qigong, and found them to be effective for treatment of low back pain, reporting positive outcomes such as reduction in pain or psychological distress
Source: ScienceDaily
Date posted: 18/02/2020
How an apple a day keeps disease away
As it turns out, there's a lot of truth to what your grandma was saying when she offered you an apple instead of junk food.
Source: NaturalHealth365
Date posted: 18/02/2020
Featured events
Foundation Certificate in Hypnosis
Distance learning
Tai Chi / Taiji
Regular class
Stockport Cheshire
Newsletter
To subscribe, simply enter your email address below: