Holistic health news

For a change, how about some Positive News.


Metabolism may play role in recurrent major depression

Researchers at University of California San Diego School of Medicine, in collaboration with Dutch scientists, have found that certain metabolites -- small molecules produced by the process of metabolism -- may be predictive indicators for persons at risk for recurrent major depressive disorder.

Source: sciencedaily.com
Date posted: 13/01/2021

Discover 6 natural remedies for healthier teeth and gums

So, your first order of business with a severe toothache, of course, is to call your dentist and schedule an appointment. Hopefully, it’s a biological or holistic dentist. But, before you get there…

Source: NaturalHealth365
Date posted: 05/01/2021

Brightening up Seasonal Depression with Light Therapy

Now that the holidays are over and people are back to quarantining in their homes, the dark days of winter are likely to start taking their toll.

Source: naturalmedicines.therapeuticresearch.com
Date posted: 02/01/2021

Acupuncture Shoulder & Neck Pain Relief

Acupuncture is effective for shoulder pain relief. Two independent investigations find acupuncture effective for the alleviation of scapulohumeral periarthritis, which involves inflammation of the shoulder region.

Source: healthcmi.com
Date posted: 24/12/2020

The surprising connection between dairy consumption and iron deficiency

It might surprise you to know that drinking cow’s milk has been associated in scientific literature as a possible risk factor for iron deficiency.

Source: naturalhealth365.com
Date posted: 23/12/2020

In shaky times, focus on past successes, if overly anxious, depressed

The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes.

Source: sciencedaily.com
Date posted: 23/12/2020

The poison found in everyone, even unborn babies

Chemicals called PFAS and PFOS – known as forever chemicals – are in the blood of virtually every person on the planet.

Source: The Guardian
Date posted: 17/12/2020

Herbal RELIEF: Lower blood pressure with these 3 ancient remedies, science confirms

High blood pressure, a major trigger for heart attacks, heart failure and stroke. Many people turn to botanical remedies – such as fennel seeds, lavender oil and German chamomile – to help lower blood pressure.

Source: NaturalHealth365
Date posted: 15/12/2020

Uttana Padasana – Raised Leg Pose, How To Do, Benefits, Effect on Doshas

In Uttana Padasana, the practitioner raises both the legs from the supine position and hence the name. It is an intense stretch of the legs.

Source: easyayurveda.com
Date posted: 14/12/2020

COVID-19 and the De-Stigmatization of Therapy

"This is my first time in therapy" Sean tells me in our first virtual session. He is among the many who have come into therapy for the first time with the onset of the COVID-19 pandemic.

Source: Psychotherapy.net
Date posted: 14/12/2020

Is Turmeric Good For Weight Loss

The golden-colored powder is an ancient spice used in curries and Ayurvedic remedies as an anti-inflammatory. But is turmeric good for weight loss? Research studies say it could be so.

Source: organicfacts.net
Date posted: 01/12/2020

Popular Blood Pressure Medication Increases Risk Of Skin Cancer

Research shows an association between skin cancer and one of the most common hypertension medications.

Source: shape-able.com
Date posted: 30/11/2020



Featured events

Dru Yoga
Regular class
Forres Morayshire

Reiki Usui Shiki Ryoho Level Two Course (One to One Individual Training)
Greater Manchester Lancashire


To subscribe, simply enter your email address below:

We'll never share your email with anyone else.