Holistic health news
For a change, how about some Positive News.
19 Natural Remedies for Anxiety, Supplements, Herbs etc.
The internet is full of supposedly “amazing,” “natural” cure-alls for anxiety. Unfortunately, a lot of these claims are over-hyped, and often not based on science! In this post, we’ll run through some of the supplements claimed to control anxiety, and review what the latest science says about each one.
Source: Self-Hacked
Date posted: 22/03/2020
The Care and Feeding of Your Mitochondria
They’re essential to energy, focus, vitality, and metabolism. And yet most of us have no idea how our mitochondria work. Here’s how to tune up your body’s quadrillions of “energy factories” and avoid mitochondrial dysfunction.
Source: Experience Life
Date posted: 17/03/2020
The Secret Life of Your Microbiome
With so many things competing for your attention, you probably don’t give much thought to the trillions of bacteria, viruses, fungi, and protozoa living in and on your body. Recent findings, however, suggest your microbes may warrant more respect.
Source: Experience Life
Date posted: 17/03/2020
Health Starts in Your Mouth
Dr. Dominik Nischwitz discusses his "all-in-one" holistic treatment program, and why addressing your oral health can have far-reaching whole body benefits
Source: Mercola
Date posted: 17/03/2020
Acupuncture Chemotherapy Neurotoxicity Prevention
Acupuncture appears to be effective for the prevention of neurotoxicity caused by oxaliplatin-based chemotherapy
Source: HealthCMi
Date posted: 17/03/2020
Drinking tea improves brain health, study suggests
A recent study led by researchers from the National University of Singapore (NUS) revealed that regular tea drinkers have better organised brain regions -- and this is associated with healthy cognitive function -- compared to non-tea drinkers.
Source: Science Daily
Date posted: 16/03/2020
What are the effects of marijuana edibles?
Edibles are food products that contain marijuana. The many forms of edibles include baked goods, candies, chocolates, and beverages. People can purchase ready made edibles, or make their own, such as oils, butters, brownies, and ice creams.
Source: Medical News Today
Date posted: 15/03/2020
From Creamy Mushroom Vegan Risotto to Lentil Oatmeal: 10 Vegan Recipes That Went Viral Last Week!
When everyone’s got their eyes on a recipe, you know it must have something special that you will want to try! That’s the case for these 10 vegan viral recipes that went viral last week.
Source: One Green Planet
Date posted: 13/03/2020
From siestas to saunas: the 10 European wellbeing traditions everyone should try
The health benefits of the Mediterranean diet are well known – but have you considered fangotherapy, uitwaaien and fika?
Source: The Guardian
Date posted: 13/03/2020
Herbal Supplements Simplified
Herbal remedies in their many available forms may seem complicated, but the principle is a simple one
Source: American Holistic Health Association
Date posted: 12/03/2020
Time-Restricted Eating - A Powerful Way to Prevent Dementia
Research overwhelmingly supports the notion that ditching the “three square meals a day” approach in favor of time-restricted eating
Source: Mercola
Date posted: 12/03/2020
Medicinal Foods and Beverages Protect Against Coronavirus, Research Suggests
While the world, at present, appears to be in an accelerating tailspin around the coronavirus outbreak, with very little if any hope provided through conventional medical approaches, the reality is that there are natural alternatives that already have been, and continue to be worth investigating.
Source: Green Med Info
Date posted: 11/03/2020
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