Holistic health news

For a change, how about some Positive News.


19 Natural Remedies for Anxiety, Supplements, Herbs etc.

The internet is full of supposedly “amazing,” “natural” cure-alls for anxiety. Unfortunately, a lot of these claims are over-hyped, and often not based on science! In this post, we’ll run through some of the supplements claimed to control anxiety, and review what the latest science says about each one.

Source: Self-Hacked
Date posted: 22/03/2020

The Care and Feeding of Your Mitochondria

They’re essential to energy, focus, vitality, and metabolism. And yet most of us have no idea how our mitochondria work. Here’s how to tune up your body’s quadrillions of “energy factories” and avoid mitochondrial dysfunction.

Source: Experience Life
Date posted: 17/03/2020

The Secret Life of Your Microbiome

With so many things competing for your attention, you probably don’t give much thought to the trillions of bacteria, viruses, fungi, and protozoa living in and on your body. Recent findings, however, suggest your microbes may warrant more respect.

Source: Experience Life
Date posted: 17/03/2020

Health Starts in Your Mouth

Dr. Dominik Nischwitz discusses his "all-in-one" holistic treatment program, and why addressing your oral health can have far-reaching whole body benefits

Source: Mercola
Date posted: 17/03/2020

Acupuncture Chemotherapy Neurotoxicity Prevention

Acupuncture appears to be effective for the prevention of neurotoxicity caused by oxaliplatin-based chemotherapy

Source: HealthCMi
Date posted: 17/03/2020

Drinking tea improves brain health, study suggests

A recent study led by researchers from the National University of Singapore (NUS) revealed that regular tea drinkers have better organised brain regions -- and this is associated with healthy cognitive function -- compared to non-tea drinkers.

Source: Science Daily
Date posted: 16/03/2020

What are the effects of marijuana edibles?

Edibles are food products that contain marijuana. The many forms of edibles include baked goods, candies, chocolates, and beverages. People can purchase ready made edibles, or make their own, such as oils, butters, brownies, and ice creams.

Source: Medical News Today
Date posted: 15/03/2020

From Creamy Mushroom Vegan Risotto to Lentil Oatmeal: 10 Vegan Recipes That Went Viral Last Week!

When everyone’s got their eyes on a recipe, you know it must have something special that you will want to try! That’s the case for these 10 vegan viral recipes that went viral last week.

Source: One Green Planet
Date posted: 13/03/2020

From siestas to saunas: the 10 European wellbeing traditions everyone should try

The health benefits of the Mediterranean diet are well known – but have you considered fangotherapy, uitwaaien and fika?

Source: The Guardian
Date posted: 13/03/2020

Herbal Supplements Simplified

Herbal remedies in their many available forms may seem complicated, but the principle is a simple one

Source: American Holistic Health Association
Date posted: 12/03/2020

Time-Restricted Eating - A Powerful Way to Prevent Dementia

Research overwhelmingly supports the notion that ditching the “three square meals a day” approach in favor of time-restricted eating

Source: Mercola
Date posted: 12/03/2020

Medicinal Foods and Beverages Protect Against Coronavirus, Research Suggests

While the world, at present, appears to be in an accelerating tailspin around the coronavirus outbreak, with very little if any hope provided through conventional medical approaches, the reality is that there are natural alternatives that already have been, and continue to be worth investigating.

Source: Green Med Info
Date posted: 11/03/2020



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