Holistic health news

For a change, how about some Positive News.


3 things NOT to do if you want to stop binge eating

"As a binge eating disorder nutritionist I hear a lot of advice and tips to stop binging. I thought it would be helpful for me to tell you about some of the worst tips about stopping binge eating that I’ve come across"

Source: Nutritionist Resource
Date posted: 02/02/2022

10 common reasons you might have a metallic taste in your mouth

Does everything taste a bit strange? A number of health concerns can lead to a metallic or bad taste in the mouth.

Source: Net Doctor
Date posted: 01/02/2022

Prebiotics Vs Probiotics Vs Postbiotics: What Are The Differences?

Prebiotics vs probiotics vs postbiotics: what’s the deal? All three p’s are commonly discussed health topics these days. But though they may sound similar, they all play different roles in your body.

Source: Gundry MD
Date posted: 28/01/2022

What Happens When You Stop Eating Sugar and Start Eating Healthy?

There’s not eating sugar at all and then there’s not eating added sugar. You need to make a distinction between the two first, in order to fully understand what exactly will happen to you, when you stop eating sugar.

Source: Red Orbit
Date posted: 27/01/2022

Try This ER Doctor-Approved Bedtime Routine For Stellar Sleep

Tips for improving sleep quality

Source: Mind Body Green
Date posted: 26/01/2022

9 Amazing Facts you Should Know about Dandelion Root

Dandelion root may be considered by many as the bane of gardeners’ existence, but did you know that dandelion root is a great food choice, that is chock full of medicinal properties that can help treat diseases and even fight cancer?

Source: Rise Earth
Date posted: 23/01/2022

What to know about millet

Millet is a low maintenance and drought-resistant grain. People often use it to feed livestock, but consumer interest is growing. This grain provides various health benefits and has multiple uses in cooking.

Source: Medical News Today
Date posted: 21/01/2022

20 Cleansing Plant-Based Recipes to Kick Off the New Year

The holidays are over and sadly, so is an end to all the holiday parties. After weeks of decadent food, many of us are looking to start the new year off on the right foot. One of the greatest ways to do that is by eating healthy whole foods, plant-based recipes.

Source: One Green Planet
Date posted: 20/01/2022

Grapefruit’s Secret Healing Powers

Sayer Ji discusses one of the most remarkable studies on the healing power of food ever published, as well as the wide range of evidence-based health benefits of grapefruit presently confirmed in the scientific literature.

Source: Green Med Info
Date posted: 19/01/2022

Want To Promote A Healthy Brain? Don’t Skip B6

Want To Promote A Healthy Brain? Don’t Skip B6Want To Promote A Healthy Brain? Don’t Skip B6Want To Promote A Healthy Brain? Don’t Skip B6Want To Promote A Healthy Brain? Don’t Skip B6

Source: Dr Weil
Date posted: 18/01/2022

12 Alkaline Foods That Will Clean, Repair And Produce New Cells In Your Body

These 12 foods will have a powerful effect on different aspects of the cellular life of your body.

Source: Alkaline Valley Foods
Date posted: 16/01/2022

Pesticide Residue On Produce

Organic Produce can be expensive, and though it is always best to buy organic, as hard as you may try…. sometimes it just isn’t in your budget. So here’s a list of the most commonly bought produce with the highest and lowest amounts of pesticide residues found in the fruit or vegetable.

Source: Online Holistic Health
Date posted: 14/01/2022



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