Holistic health news

For a change, how about some Positive News.


Mindfulness training may lower blood pressure

Long believed to be a calming activity, a new study provides evidence of the benefits of mindfulness in reducing high blood pressure.

Source: MedicalNewsToday
Date posted: 14/02/2020

Shift work tied to poor mental health

Source: Reuters
Date posted: 13/02/2020

Honey Reduces Risk of Heart Disease

Source: Green Med Info
Date posted: 02/02/2020

Regenerate Yourself Masterclass

Source: Dr Jockers
Date posted: 29/01/2020



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