Holistic health news

For a change, how about some Positive News.


Fact or Fiction: Making Sense of Detox Myths

There’s a lot of misinformation about detoxification out there. And, in pursuit of a healthier lifestyle, there’s a good chance you’ll encounter some of these detox myths. So keep reading to sort the detox facts from fiction!

Source: Ask the Scientists .com
Date posted: 13/01/2022

The 22 Best Laxative Foods for Natural Constipation Relief

Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are far from alone.

Source: Wake Up World
Date posted: 12/01/2022

How To Become Vegan: A Beginner’s Guide

At the beginning of every year, people struggle through Dryuary, fad diets, juicing and other fleeting methods for becoming healthier, or they use the clean slate as a chance to make long-lasting lifestyle choices. .

Source: Awaken.com
Date posted: 11/01/2022

Global spread of autoimmune disease blamed on western diet

More and more people around the world are suffering because their immune systems can no longer tell the difference between healthy cells and invading micro-organisms.

Source: The Guardian
Date posted: 10/01/2022

10 Ways Eating Grass Fed Beef Can Save The World

So why is grass fed beef so healthy? Well, it turns out grass is the most nutrient-dense plant in all of nature (perhaps second only to algae) – and these animals eat grass literally all day long.

Source: End All Disease
Date posted: 09/01/2022

A Proven Technique To Neutralize Draining Emotional Reactions

Do you notice that you sometimes feel tired or fatigued but are not sure why? Maybe you can have a restful sleep and still wake up having a sense that your energy is not quite there? Much of this can have a lot to do with how we’re feeling emotionally on a regular basis. Emotions that are happening just a touch outside our conscious awareness.

Source: Collective Evolution
Date posted: 07/01/2022

15 Flowers That Attract Butterflies to Your Garden

Do you love butterflies? You do not have to happen upon these flying insects by chance. Take a look below at this guide to flowering plants that will bring butterflies to your garden.

Source: Real Farmacy
Date posted: 06/01/2022

6 Anti-Inflammatory Teas to Begin Drinking Today

When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most teas help to reduce oxidative stress, and the antimicrobial, antiviral and anti-inflammatory properties work to boost immune function and overall health.

Source: Dr. Axe
Date posted: 05/01/2022

Is Burt’s Bees Cruelty Free, Vegan, and Sustainable?

Burt’s Bees is committed to sustainability and recently announced plans to reach a net-zero plastic footprint by 2025. While the brand is cruelty free, Burt’s Bees is not vegan-friendly, as its heritage is built on its usage of bee byproducts.

Source: Treehugger
Date posted: 04/01/2022

Eight Secrets for Health and Healing

As an acupuncturist, I spent the better part of two decades working with clients. Here’s a short list of some of the most important things my clients have taught me about good health and healing:

Source: health Insights
Date posted: 29/12/2021

How Do the Bacteria in My Gut Affect My Sleep?

Research suggests there’s a connection between a healthy gut and healthy sleep, but it’s not yet clear whether interventions to improve one can help the other.

Source: Everyday Health
Date posted: 24/12/2021

Lower your blood pressure with 4 SIMPLE dietary interventions

With one in three Americans living with high blood pressure, the condition can hardly be ignored. As one of the most significant risk factors for heart disease, stroke, kidney failure, this largely preventable diet- and lifestyle-driven condition deserves attention.

Source: Natural Health 365
Date posted: 23/12/2021



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