Holistic health news

For a change, how about some Positive News.


Tai chi health benefits? What the research says

A lot of claims have been made about the benefits of tai chi. Read this article to find out what some of the research is finding out.

Source: The Conversation
Date posted: 17/02/2020

Green tea extract combined with exercise reduces fatty liver disease in mice

The combination of green tea extract and exercise reduced the severity of obesity-related fatty liver disease by 75% in mice fed a high-fat diet, according to researchers, whose recent study may point to a potential health strategy for people.

Source: ScienceDaily
Date posted: 17/02/2020

Study Sheds Light on Common Cause of Back Pain

Unexplained low back pain is incredibly common, affecting about 80% of adults at some point during their lifetimes (US).

Source: Mercola
Date posted: 15/02/2020

Common chemical found in cans, toys and receipts threaten heart health

Are you noticing a frustrating trend in health and medicine that allows horrible common chemical ingredients and products to be replaced by other harmful items that turn out to be equally (if not more) dangerous?!

Source: NaturalHealth365
Date posted: 14/02/2020

Mindfulness training may lower blood pressure

Long believed to be a calming activity, a new study provides evidence of the benefits of mindfulness in reducing high blood pressure.

Source: MedicalNewsToday
Date posted: 14/02/2020

Shift work tied to poor mental health

Source: Reuters
Date posted: 13/02/2020

A Broccoli Anti-Aging Enzyme may Hold the Fountain of Youth

Source: Natural Society
Date posted: 03/02/2020

Honey Reduces Risk of Heart Disease

Source: Green Med Info
Date posted: 02/02/2020



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