Holistic health news

Natural Treatment Repairs Cardiovascular Damage Caused by Covid-19 Infection and/or Vaccines

Every year over 800,000 people in North America have a heart attack and over 90% of them survive. The traditional causes of heart disease are very well known, but are worth repeating:

Source: Vitality Magazine
Date posted: 22/02/2022

10 AMAZING benefits of coconut oil, some of which may surprise you

It’s a household staple for many, and as such, coconut oil may not get the hype it truly deserves. Yet this amazing substance – actually a solid fat rather than an oil, as it is stable at room temperature – can up your health game in almost every way.

Source: Natural Health 365
Date posted: 20/02/2022

This Compound in Kale and Other Brassica Vegetables may Prevent Colon Cancer

Source: Natural Society
Date posted: 18/02/2022

Why Is Cardio A De-Stressor?

If you’re having a hard time at work, getting grief in your home life and just generally feeling stressed out and tired, while you may want to skip the gym, performing more cardio may actually be the best thing for you.

Source: Steady Health
Date posted: 17/02/2022

Bronchitis in Children: 8 Home Remedies to Ease Symptoms

chitis is an infection or inflammation of the lining of a child’s bronchial tubes. These tubes are the air passageways that connect the trachea, or windpipe, to the lungs. It is particularly important to look out for and pay heed to any warning signals of bronchitis in babies so as to catch the infection early and prevent it from spreading further.

Source: Top 10 Home Remedies
Date posted: 16/02/2022

Chronic Pain: Root Causes and Natural Support Strategies

Everyone experiences pain in their life regularly. You may accidentally cut your finger in your kitchen, stab your toe, twist your ankle, or feel sore after a workout. Pain becomes a problem when it’s chronic.

Source: Dr Jockers
Date posted: 15/02/2022

A Brief History of Nutrition in the West

If you’re here, I’m going to assume that you most likely know red meat does NOT cause cancer and fat is not the devil. But do you know how our society came to fully believe those misinformed ideas?

Source: Robb Wolf
Date posted: 13/02/2022

Garlic And Honey: Recipe, Benefits, & Uses

A combination of garlic and honey is one of the classic herbal remedies that has been used for many years to cure colds and coughs as well as to lose weight. Both have immune-boosting properties and natural compounds that have scientifically been proven to have positive effects on the body.

Source: Organic Facts
Date posted: 11/02/2022

7-Day Low FODMAP Diet Plan For IBS (+Printable PDF)

If you know or suspect a chronic food intolerance could be causing you to feel this way – and are determined to discover exactly what those problem foods are – this sample meal plan is for you.

Source: Diet vs Disease
Date posted: 10/02/2022

50 Yummy & Healthy Brain Food Recipes

These brain food recipes feature ingredients that supply your brain with essential nutrients most diets lack. See how you can make any meal brain-healthy

Source: Be Brain Fit
Date posted: 09/02/2022

Healthy Snack Ideas with 5 Net Carbs or Less

The good news is that there are plenty of grab-and-go snacks that are 100% keto-approved. This simple guide calculates the macros of quick and tasty nibbles.

Source: Paleo Hacks
Date posted: 08/02/2022

Have a Cold? How to Feel Better Quickly

No one likes a cold, and various colds of one origin or another are going around this winter season

Source: Mark's Daily Apple
Date posted: 06/02/2022