Holistic health news

For a change, how about some Positive News.


How might hemp seed oil benefit the hair?

Hemp seed oil, which is extractable from the seeds of the hemp plant, may have some benefits for hair care. Hemp seed oil is a dark green oil that manufacturers make by cold-pressing these seeds or using solvents to extract their oil.

Source: Medical News Today
Date posted: 09/08/2020

Tips That Can Help You Increase Circulation in the Body for a Healthy Heart

Circulation is so important for our health and it affects many aspects of how we feel. Yet somehow, we often forget about it in the midst of our busy lives, restless minds, and other health concerns. Why is circulation important? Because we depend on our blood to keep us healthy and keep our bodies functioning. When our blood is acidic or stagnant, we get sick, don’t feel well, and many processes in the body slow-down.

Source: One Green Planet
Date posted: 07/08/2020

12 Top Natural Remedies That Actually Work

When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true

Source: Green Med Info
Date posted: 05/08/2020

5 Foods with the Same Beneficial Cannabinoids as Found in Cannabis

You can still benefit from the same cannabinoids that give the cannabis plant its medicinal properties, without consuming cannabis. There are several foods rich in cannabinoids that benefit the body’s endocannabinoid system. Foods that support the function of the endocannabinoid system are pivotal to overall health and well-being.

Source: CS Globe
Date posted: 04/08/2020

3 Foods That Promote Healthy Vision

Maintaining healthy vision takes more than getting regular checkups – what you eat can have a positive impact on your eyesight.

Source: Dr Weil
Date posted: 02/08/2020

The Health Powers of Cooked Green Bananas Are Amazing

Currently, cooked green bananas aren’t that popular but people in the Caribbean, Africa, South America, Pacific Islands, Central America, and other places where bananas grow eat them quite often. People may want to start eating them more because the health benefits of the alkaline fruit are incredible.

Source: Alkaline Valley Foods
Date posted: 31/07/2020

10 All-Natural Hormone-Balancing Foods

Improve Physical, Mental and Emotional Health. Hormones play a crucial role in all forms of health — physical, mental and emotional. Everything from your mood to your complexion to your digestion depends on a healthy hormonal balance.

Source: Online Holistic Health
Date posted: 29/07/2020

Natural Techniques for Fighting Allergies

Summer is here — and with it the pollen and insects that can make this season a misery for allergy sufferers. You sniffle, sneeze and cough your way through the tulips instead of tiptoeing. In the age of COVID-19, you endure suspicious looks from strangers each time your symptoms show. Follow the tips below to ease your symptoms naturally.

Source: Wake Up World
Date posted: 28/07/2020

What is Kombucha and How to Make it

Kombucha is a sour tonic fermented beverage, like rejuvelac and kvass, with the incredible power to heal your gut, protect your from chemicals entering your body, and retrain your immune system.

Source: End All Disease
Date posted: 27/07/2020

Foods That Weaken Your Immune System

The Coronavirus is a virus that can easily be beaten providing you are healthy and your immune system is fairly strong. Given that keeping the immune system strong is important at this point, it’s good to understand which foods can help your immune system and which may weaken it. Food is medicine, and that’s not just a cliche statement; it’s one of the best forms of preventative healthcare.

Source: Collective Evolution
Date posted: 26/07/2020

The Role of Magnesium for Cognitive Function in Older Adults

Research has shown higher vitamin D levels are associated with reduced risk of low cognitive function in older adults, and this association appears to be modified by the level of magnesium intake

Source: Dr. Mercola
Date posted: 24/07/2020

Recommending Intermittent Fasting

Research regarding the myriad health benefits achieved with fasting has increased significantly over the past 5 years. In addition to expanding the clinical applications beyond weight loss, the scientific literature paints a clear picture as to the many mechanisms of action and pathways positively influenced by this eating style. This review encapsulates the key mechanisms of action, provides an overview of clinical applications, and identifies any contraindications.

Source: Natural Medicine Journal
Date posted: 22/07/2020



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