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CHIS-UK alternative medicine and complementary healthcare information service United Kingdom
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Complementary Healthcare Information Service - UK

Daska Hatton

Therapies offered: Alexander Technique; Cranio-Sacral Therapy

General information:

My sessions last for an hour whether I am working with Alexander Technique or Craniosacral Therapy or a combination of the two. The first session may last a bit longer as I will take a detailed case history to establish the reasons for your visit. One of my first tasks is to invite you to be aware of how your body actually feels. By slowly inhabiting our own bodies we can begin to see how stress is affecting us. The next step is to start the process of releasing it. By being quiet enough to observe the feelings of the body, not using the intellect but the senses, we can really start to discover what our bodies are telling us. My aim is to create the conditions in which change can occur. We can become stuck, in our thoughts, our musculature, our movements and our emotions. These patterns are built up from our life experiences and they are unique to each of us. We become what we practice. It is the reconciliation of these various levels that I offer as an Alexander Technique teacher or as a Craniosacral therapist and the reminder that the whole is greater than the sum of the parts.
Daska Hatton, Alexander Technique & Craniosacral Therapy
6 St Lukes Road,
London W11 1DP

Phone: 07899 862126
Web: http://daskahatton.co.uk/

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Please quote listing code 9391xQee.